PLANTED + FIT
Our expert trainers will create an individualized program just for you. The program will help you reach your optimal level of fitness success. If you are training for a marathon, for a wedding, a special trip or looking to get in the best shape of your life, our trainers are dedicated to making sure that you reach your goals.
SMALL GROUP TRAINING
Our Small Group Training sessions have been incredible. If you are looking for the feel of personal training but don't want to be alone, our Small Groups are just for you. They are filled with high-intensity, great energy and they are a lot of fun.
LaRge Group Training
Join our SUMMER BODY BOOT CAMP that is sure to target your entire body and make you sweat. Every Wednesday at 6:00pm you can meet us at 2124 Cheshire Bridge Rd Atlanta, Ga 30324. And did we mention that its FREE. Yes, our Summer Body Boot Camp is FREE!
We work extremely hard to make sure our athletes are able to perform at their very best.
* Strength, speed & agility training
* Core Training
* Sports Nutrition
* Life Skills
* And much more:
We do our very best to create fun, an energetic atmosphere. During our camps, all children will be a part of team building exercises, fun competitions, learning the basics of exercises in a fun and safe environment. We have partnered with The Logan Wilkes Foundation and that partnership continues to create opportunities for all kids to learn and be a part of our health & wellness camp. Interested in having one of our trainers create a fitness camp for your organization? Click the button below to get started